Displaying posts tagged with

“cold flu food therapy”


Food therapy: Chinese Soup for increased daily energy

Like western porridge, Chinese congee has its function as an everyday meal. Besides, congee is considered as food therapy for the unwell, including babies, ladies after giving birth, older people and people with digestive problems.


40 Chinese Natural Remedies to stop getting cold and flu

I got a cold just before Christmas, two days of sore throat and 2-3 days of runny nose. I had to wear a white face mask on to stop the flu virus from spreading. Common cold and flu are very common illnesses during all four seasons of the year but winter is definitely the worst […]