Like western porridge, Chinese congee has its function as an everyday meal. Besides, congee is considered as food therapy for the unwell, including babies, ladies after giving birth, older people and people with digestive problems.
In Traditional Chinese Medicine, pain indicates a blockage or stagnation of the flow of blood, fluids or Chi (energy). “No Blockage, No Pain; No Pain, No Blockage”
London is a very stressful and stressed city. We have all suffered from back pain at one time or another in our life time. Acupuncture, Chinese Tuina massage, cupping [...]
Do you know there are various kinds of common cold?
Do you know how many types of common cold can be caught?
Traditional Chinese medicine tells us there are mainly four types of common cold classified as Wind Cold, Wind Heat, Damp Cold and Damp Heat. —Wind Cold, Wind Heat are the two main kinds.
So, what are [...]
I got a cold just before Christmas, two days of sore throat and 2-3 days of runny nose. I had to wear a white face mask on to stop the flu virus from spreading.
Common cold and flu are very common illnesses during all four seasons of the year but winter is definitely the worst time [...]